Sarah’s countdown to Kona-Day 8! -View her video footage of the swim start.

I started the day today with a sleep in, followed by a swim on the course.
The water is beautifully clear, and the Reef starts only about 100m out from Dig Me Beach (the official race start).
We swam over brightly colored Reef fish and stunning coral formations, along with other athletes from all over the world also training on the course.
After refueling with a substantial breakfast, we stopped on Ali’i Drive to watch the spinner dolphins putting on a show only a few hundred meters out.

This place is incredible.

 

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